Service Description

Life coaching offers a structured, one-on-one service designed to help you achieve specific personal goals with actionable strategies. Unlike peer support, which is community-based and focuses on collective empowerment, or counseling and psychotherapy, which address mental health challenges, life coaching is about proactively creating positive change in your life. This service provides personalized support to help you overcome obstacles, build confidence, and develop a clear path to success. Whether you’re navigating a life transition, aiming for personal growth, or looking to enhance self-confidence, life coaching empowers you to make tangible progress toward your unique goals. Through practical strategies and ongoing accountability, we work together to help you take focused steps toward living the life you want. Program Structure & What to Expect: The Life Coaching program is designed to provide you with clarity, direction, and sustainable change. Here’s an overview of what you can expect: Initial Consultation (30-minute call): A free, no-obligation introductory session where we’ll discuss your goals and challenges to determine if life coaching is the right fit for you. Goal Setting & Clarity (Session 1): We’ll clarify your personal goals and priorities, creating a focused vision for what you want to achieve, whether in relationships, personal growth, or life balance. Action Planning & Strategy (Session 2): Together, we’ll develop a customized action plan that outlines clear, achievable steps to help you overcome obstacles and move closer to your goals. Building Momentum & Accountability (Sessions 3-5): We’ll track your progress, review any challenges, and adjust strategies as needed to ensure you stay on track and motivated to reach your goals. Progress Review & Adjustments (Session 6): A mid-program check-in to reflect on your progress, celebrate achievements, and refine your action plan for continued success. Sustaining Change & Moving Forward (Session 7): In the final session, we’ll review your journey, celebrate your growth, and create a plan to maintain momentum and sustain long-term change. What Makes Life Coaching Different? Focused on Personal Growth: Life coaching is a forward-focused service that helps you make tangible progress toward specific personal goals, such as building self-confidence, improving relationships, or navigating life transitions. Action-Oriented: Unlike counseling or psychotherapy, which delve into past experience.